Breakfast

Savory, high-protein, and only 140 calories—this cottage cheese bowl with everything seasoning is perfect for a quick, filling breakfast.

These overnight oats are packed with 15g protein and only 220 calories. Meal prep–ready and deliciously satisfying!

Light, fluffy, and loaded with veggies—this egg white scramble packs 18g of protein into only 160 calories. A quick, clean breakfast win!

Start your day with this creamy Greek yogurt protein parfait—just 180 calories and 20g of protein. Easy, refreshing, and meal prep–friendly!

Whip up a stunning Classic Caprese Salad in just 5 minutes! Juicy tomatoes, fresh mozzarella & fragrant basil with balsamic glaze. No cooking required – perfect for busy days. Get the simple steps!

Fresh watermelon feta salad with mint and cucumber – the perfect summer side dish! This easy 10-minute recipe combines sweet watermelon, creamy feta, and refreshing mint for a crowd-pleasing salad that’s perfect for BBQs and potlucks.

Discover the best Million Dollar Lasagna recipe with layers of creamy cheese, rich meat sauce, and incredible flavor. This make-ahead crowd-pleaser feeds 12 and tastes even better the next day. Perfect for family dinners!