Ever had one of those days where only a big, cheesy, soul-warming bowl of mac and cheese will do? Now, imagine that classic comfort food but kicked up a notch with tender honey pepper chicken and a sauce so creamy, you’ll want to lick the bowl. That’s exactly what this Creamy Honey Pepper Chicken Mac and Cheese Delight is all about.
I first stumbled on this combo when my kids begged for mac and cheese (again), but I needed to sneak in some protein. A little honey, a dash of pepper, and some juicy chicken later—boom. Dinner hero status achieved. No fancy techniques, no weird ingredients—just pure, delicious comfort.
Table of Contents :

Why You’ll Love This
This isn’t just mac and cheese. It’s mac and cheese with a personality. Here’s why it’s a winner:
- One-pan wonder: Cook the chicken right in the same skillet you’ll use for the sauce. Fewer dishes = happier you.
- Sweet, spicy, cheesy: The honey and black pepper balance the richness of the cheese perfectly.
- Kid-approved (but adults will steal bites): Picky eaters? Mine didn’t even notice the chicken was “fancy.”
- Weeknight easy: Ready in under 30 minutes, but tastes like you spent hours.
Ingredients

- Chicken: 2 boneless, skinless breasts (or thighs for extra juiciness), cubed.
- Honey: 2 tbsp – the good stuff, not the sad plastic bear syrup.
- Black pepper: 1 tsp freshly cracked (trust me, pre-ground won’t hit the same).
- Elbow macaroni: 8 oz (or any short pasta you’ve got).
- Cheddar cheese: 2 cups shredded (sharp for flavor, mild if you’re feeding sensitive palates).
- Milk & butter: 1 cup milk (whole for creaminess), 2 tbsp butter.
- Flour: 1 tbsp (to thicken the sauce without lumps).
- Salt & garlic powder: Just a pinch of each to make everything pop.
Step-by-Step Instructions

- Cook the pasta: Boil it in salted water until al dente (about 8 minutes). Drain but save a little pasta water—you might need it later.
- Season the chicken: Toss cubed chicken with honey, black pepper, and a pinch of salt. Let it sit for 5 minutes (while you pour yourself a drink).
- Sear the chicken: In a large skillet, cook the chicken over medium-high heat until golden (about 5 minutes). Remove and set aside—don’t rinse the pan! Those browned bits = flavor.
- Make the sauce: In the same skillet, melt butter, whisk in flour, then slowly add milk. Stir until it thickens (about 3 minutes). Add cheese, garlic powder, and stir until melty.
- Bring it all together: Toss in the cooked pasta and chicken. If the sauce is too thick, splash in that reserved pasta water. Taste and add more pepper if you’re feeling bold.
Timing
- Prep Time: 10 minutes (mostly just cubing chicken and grating cheese).
- Cook Time: 15 minutes.
- Total Time: 25 minutes (faster than delivery!).
Pro tip: Cook extra chicken and freeze it—next time, this dish comes together in 10 minutes flat.
Substitutions & Variations
No honey? Maple syrup works in a pinch. Vegetarian? Skip the chicken and add roasted broccoli or mushrooms. Want heat? Throw in a pinch of cayenne with the black pepper. Gluten-free? Use your favorite GF pasta and cornstarch instead of flour.

Expert Tips
- Don’t overcook the pasta: It’ll soften more when mixed with the sauce.
- Grate your own cheese: Pre-shredded stuff has anti-caking agents that can make sauces grainy.
- Let it rest: Give it 2 minutes off the heat before serving—the sauce thickens perfectly.
Storage & Reheating
- Fridge: Stores for 3 days in an airtight container (if it lasts that long).
- Reheat: Add a splash of milk and warm on low in a saucepan. Microwaving can dry it out.
What to Serve It With
Keep it simple: a crisp green salad or garlic bread to scoop up every last bit of sauce. If you’re feeling extra, a glass of chilled white wine cuts through the richness beautifully.
Final Thoughts
This Creamy Honey Pepper Chicken Mac and Cheese Delight is the kind of meal that turns a regular Tuesday into a mini celebration. It’s cozy, forgiving (no one will notice if your cheese sauce is slightly lumpy), and guaranteed to get “when are you making this again?” requests. Give it a try, and let me know in the comments if your family licks the bowl clean like mine does!