Go Back
Italian Pasta Salad Recipe

Italian Pasta Salad Recipe

Emma
Hosting a party or need a fast dinner? This Italian Pasta Salad Recipe is your go-to solution for fresh, vibrant flavors. Discover it now!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course, Salad
Cuisine Italian
Servings 8
Calories 320 kcal

Ingredients
  

  • 16 oz pasta rotini, fusilli, farfalle, or any short pasta
  • 4 oz quality Italian salami cubed
  • 1 medium cucumber peeled and diced
  • ½ red onion finely diced
  • 1 cup fresh spinach roughly chopped
  • 8 oz fresh mozzarella pearls ciliegine
  • ½ cup oil-packed sun-dried tomatoes drained and chopped
  • 1 cup Italian dressing homemade or high-quality store-bought
  • ½ cup freshly grated Parmesan cheese
  • 1 tsp sea salt
  • 1 tsp freshly ground black pepper

Instructions
 

  • Bring a large pot of generously salted water to a rolling boil over high heat. Add pasta and cook according to package directions until al dente, usually 8-10 minutes. Test a piece before draining – it should have slight resistance when bitten.
  • While pasta cooks, prepare your fresh ingredients: peel and dice cucumber into bite-sized pieces, finely dice red onion (tip: soak diced onion in ice water for 5 minutes to reduce sharpness), and roughly chop fresh spinach into manageable pieces.
  • Once pasta reaches al dente perfection, drain thoroughly in a colander and rinse immediately under cold running water. Toss gently while rinsing to cool pasta completely and remove excess starch. Allow pasta to drain for at least 5 minutes, shaking the colander occasionally to release trapped water.
  • In a spacious mixing bowl, combine cooled pasta, cubed salami, diced cucumber, red onion, chopped spinach, mozzarella pearls, and sun-dried tomatoes.
  • Pour Italian dressing over the ingredients and sprinkle with freshly grated Parmesan cheese. Add salt and pepper.
  • Using large serving utensils or clean hands, gently fold all ingredients until everything is evenly coated with dressing. Be careful not to break the pasta or crush the mozzarella balls.
  • Taste and adjust seasoning as needed, adding more salt, pepper, or a splash of extra dressing if desired.
  • For best flavor development, cover and refrigerate for at least 30 minutes before serving, though it can be enjoyed immediately if you're short on time.
  • Before serving, give the salad a quick toss to redistribute the dressing that may have settled at the bottom of the bowl.

Notes

I've been making this Italian pasta salad for over a decade now, and it's truly my secret weapon for busy weeks! The combination of tender pasta with those creamy little mozzarella pearls and intense sun-dried tomatoes creates such beautiful harmony in every bite.
My family particularly loves this dish during the summer months when no one wants to stand over a hot stove for long. I'll often make a double batch on Sunday evening – we'll enjoy it as a side with grilled chicken that night, then I'll portion the rest into containers for quick lunches throughout the week.
One little trick I've discovered: if you're making this ahead for meal prep, reserve about ¼ cup of the dressing and add it just before eating. The pasta tends to soak up dressing as it sits, and this little splash refreshes everything perfectly!
Keyword Italian cuisine, Italian Pasta Salad Recipe, make-ahead breakfast, meal prep recipe, picnic food, potluck recipe, summer salad