Macro Friendly Breakfast Recipes
Struggling to find quick and healthy breakfast ideas? Check out these 10 Macro Friendly Breakfast Recipes that are both easy and delicious. Try them today!
Ingredients
- 2 large eggs
- ½ cup rolled oats
- ½ cup Greek yogurt plain, nonfat
- 1 small banana mashed
- 1 tbsp chia seeds
- 1 tbsp almond butter
- ½ tsp cinnamon
- ½ cup mixed berries strawberries, blueberries, raspberries
- 1 slice whole grain bread
- ½ avocado sliced
- 1 tsp honey optional
Instructions
- Prepare the ingredients – Gather all items and measure portions accurately.
- Make the oats – In a bowl, mix rolled oats, Greek yogurt, mashed banana, chia seeds, and cinnamon. Let it sit for 5 minutes to thicken.
- Cook the eggs – Scramble or fry the eggs in a nonstick pan over medium heat. Season with salt and pepper.
- Toast the bread – Toast the whole grain bread and top with sliced avocado and a sprinkle of chia seeds.
- Assemble the plate – Arrange the oats, eggs, toast, and berries on a plate for a balanced macro-friendly meal.
- Enjoy – Optionally, drizzle a small amount of honey over the oats for added sweetness.