Chickpea Salad Bowl (275 calories, 18g protein)
Easy Chickpea Salad Bowl recipe with 275 calories and 18g protein. Perfect meal prep lunch that’s filling, healthy, and actually tastes good. Ready in 15 minutes!
Low Calorie Recipes
Turkey and Veggie Meatballs (280 calories, 28g protein)
Learn how to make protein-packed turkey and veggie meatballs with hidden vegetables that kids actually love. Only 280 calories and 28g protein per serving – perfect for healthy family dinners!
Veggie Egg Scramble (255 calories, 23g protein)
Learn how to make this protein-packed veggie egg scramble with only 255 calories and 23g protein. Easy, healthy breakfast recipe with step-by-step tips for perfect fluffy eggs every time.
Salmon Cucumber Boats (295 calories, 30g protein)
Learn how to make protein-packed Salmon Cucumber Boats with just 295 calories and 30g protein per serving. This easy, healthy recipe uses simple ingredients for a satisfying low-carb meal that’s perfect for meal prep or quick lunches.
My Go-To Shrimp and Veggie Stir-Fry (Because I’m Obsessed)
Quick and healthy shrimp and veggie stir-fry recipe with only 285 calories and 29g protein. Ready in 15 minutes with simple ingredients and foolproof instructions. Perfect for busy weeknights!
10 End-of-Summer Recipes for Labor Day Weekend
10 crowd-pleasing Labor Day recipes that actually work! From game-changing grilled corn to the pasta salad everyone asks about. Real cooking tips from someone who’s made every mistake so you don’t have to. Perfect for end-of-summer gatherings!
15 High Protein Low Calorie Snacks
Discover 15 delicious high protein low calorie snacks under 200 calories each. Easy recipes with 10+ grams protein to keep you satisfied and energized.
15 High Protein Low Calorie Dinner Recipes
Discover 15 high protein, low calorie dinner recipes that actually taste amazing! Real-tested meals with 25-35g protein per serving. From Greek stuffed zucchini boats to Asian lettuce wraps – these healthy dinners will keep you satisfied without the bland diet food taste. Includes prep tips, cooking fails, and family-approved favorites!
Tuna-Stuffed Avocado Boats (290 calories, 28g protein)
Whip up Tuna-Stuffed Avocado Boats in just 10 minutes! This no-cook, high-protein recipe is creamy, crunchy, and perfect for quick, healthy lunches.
Egg Salad Lettuce Wraps (245 calories, 22g protein)
Discover how to make protein-packed, low-carb egg salad lettuce wraps that are creamy, crunchy, and perfect for quick lunches or meal prep. Kid-friendly, customizable, and ready in just 25 minutes!