Low Calorie Recipes

Discover 15 easy high-protein, low-cal lunches under 300 calories that actually keep you full! Perfect for work, meal prep, and weight loss. Real recipes, real results

Savory and satisfying, this smoked salmon breakfast wrap has 240 calories and 19g protein—perfect for a flavorful start to the day.

Whip up saucy ramen noodles with rich flavors—easy to make and perfect for any craving!

Savor crispy Japanese Katsu Bowls topped with rich Tonkatsu sauce—a meal that satisfies every time!

This easy Quick Summer Veggie Tortellini Skillet combines cheese-filled pasta with fresh zucchini, bell peppers, and tomatoes in one pan. Ready in 20 minutes – perfect for busy weeknights!

Learn how to make the best grilled corn on the cob with garlic herb butter! This easy recipe creates perfectly charred, sweet corn with amazing smoky flavor. Tips included!

Need a comforting, low-calorie dinner idea? Our White Bean and Kale Soup is filling, nutritious, and ready in under an hour. Discover the recipe!

Want a quick dinner packed with flavor? Shrimp and Broccoli Bake is your answer—high-protein, low-fuss, and family-approved. Discover the recipe now.

Looking for an easy weeknight dinner? Lemon Herb Salmon with Vegetables is packed with nutrients and flavor. Discover the recipe now!