Discover 15 delicious high protein low calorie snacks under 200 calories each. Easy recipes with 10+ grams protein to keep you satisfied and energized.

Discover 15 high protein, low calorie dinner recipes that actually taste amazing! Real-tested meals with 25-35g protein per serving. From Greek stuffed zucchini boats to Asian lettuce wraps – these healthy dinners will keep you satisfied without the bland diet food taste. Includes prep tips, cooking fails, and family-approved favorites!

Whip up Tuna-Stuffed Avocado Boats in just 10 minutes! This no-cook, high-protein recipe is creamy, crunchy, and perfect for quick, healthy lunches.

Discover how to make protein-packed, low-carb egg salad lettuce wraps that are creamy, crunchy, and perfect for quick lunches or meal prep. Kid-friendly, customizable, and ready in just 25 minutes!

Short on time but need something filling? This 5-minute Cottage Cheese Bowl is creamy, customizable, and packed with 24g of protein. Perfect for busy mornings, post-workout fuel, or snack cravings—no cooking required!

Need a quick, protein-packed meal? These turkey roll-ups are ready in 15 minutes, endlessly customizable, and perfect for meal prep or busy weeknights. Nutritious, kid-approved, and bursting with flavor!

Start your day with this creamy, protein-packed Greek Yogurt Power Bowl—easy to make, endlessly customizable, and ready in just 5 minutes!